Summer is finally here…
finally a weather to sun bath, hang out in park, relax in the warm breeze…
…and reflect on our lives:
Today I read a very inspiring article:
notably about the power of mental habits.
In general, our sense of dissatisfaction is often linked to our attitudes:
we create our own “fantasies” we compare ourselves to.
Dreaming of better jobs, more money, latest fashion clothes, more loving partners, etc.
At the end, we tend to forget our responsibility for our own thoughts, actions, feelings.
And how big their impact can be on our lives.
Every minute passing by, we choose to be happy, upset, sad, anxious, angry…
it takes not more than 1 second to make the shift…
…to a lighter&brighter insight.
Next time you feel overwhelmed by negativeness, just consider this:
it’s up to you – and only to you,
to stay calm, start breathing, and SMILE
Hope you’ll enjoy this article as I did!